Life is filled with tests and trials, gifts and rewards. Spiritual practices teach us to see the value of all of these moments with our inner wisdom. Awareness of our inner world provides a renewed sense of purpose, allows us thrive and helps us awaken to the richness and sweetness of life. 

At 22 Wellness we offer support through life’s many changes, challenges and opportunities. Whether you want to improve your health, increase your creativity, relieve stress, harmonize relationships or create abundance.

With decades of experience in Reiki and shamanic practices we help you create a healthier and more fulfilling life. We help you recalibrate your inner balance, develop a deeper understanding of yourself and be a steady guide as you navigate a difficult time. 

 

Testimonials

I am still so amazed that a traumatic experience was turned into something beautiful with help from 22 Wellness.
— Rachelle

I had completed all my physio and occupational therapy after a traumatic injury but was still having issues until I found 22 Wellness. I now have improved energy level and Heather’s supportive spirit has made my overall outlook more positive. 
— Reid

22 Wellness Reiki healings and past life regressions were more beneficial for me than traditional counselling alone. There is no one I trust more to help me with my mental and emotional needs.
— Megan

I’m always so amazed at the connection from across the world. There were many times where exactly what Heather was saying is what I was seeing, hearing and feeling.
— Amanda from South Africa