An Invitation to Journey Within

Have you ever felt that certain emotions, relationships, fears, or life patterns carry a story older than this lifetime?

This immersive one-day retreat offers a safe, sacred, and guided space to explore the wisdom of your soul’s journey. Through gentle group meditation and structured past life regression practices, you will be invited to soften the conscious mind, access deeper memory, and receive insight from the parts of you that are ready to be seen, healed, and integrated.

Who This Retreat Is For

• Anyone who feels called to explore their past lives, soul history, or the deeper threads shaping their current path.

• Those experiencing unexplained fears, emotional blocks, repeating patterns, or behaviours that feel difficult to shift.

• Anyone seeking clarity, healing, direction, or a deeper connection to their soul purpose.

• Both beginners and experienced spiritual seekers who are open to inner exploration in a supportive group setting.

Why Explore Past Lives?

Past life regression is a reflective, hypnotic journey that can open the door to symbolic memories, images, emotions, and soul impressions. Whether experienced as literal memory, intuitive insight, or spiritual metaphor, these journeys can help bring compassion, understanding, and healing to the present moment.

Emotional Healing

• Release old fears: Gently explore the deeper roots of phobias, anxiety, or emotional responses so they can begin to loosen their hold.

• Let go of heavy emotions: Create space to soften long-held sadness, anger, grief, or guilt with compassion and care.

• Shift repeating patterns: Bring awareness to cycles that may be ready to transform in this lifetime.

Personal Insight and Spiritual Growth

• Gain a new perspective: View current life challenges through a wider spiritual lens.

• Understand soul connections: Receive insight into meaningful relationships and the lessons they may hold.

• Reconnect with inner wisdom: Access the strengths, gifts, and clarity your soul is ready to bring forward.

• Experience deep relaxation: Enter a calm, meditative state that supports nervous system ease and inner peace.

No Experience Needed

You do not need any previous experience with past life regression, hypnosis, meditation, or energy work. Come as you are, with curiosity, openness, and a willingness to listen inward.

What to Expect

Using guided group meditation and gentle regression practices, you will be supported in moving beyond everyday awareness and into the deeper landscape of soul memory. The retreat is designed to be nurturing, grounded, and spacious, allowing you to process what arises and bring forward the wisdom that feels most meaningful for your life now.

Structure of the Day

• Morning Session: An introduction to past lives and soul memory, followed by a guided regression focused on identifying and healing an old wound or unresolved pattern.

• Afternoon Session: A guided journey into a “resource life”—a past incarnation where you felt aligned, empowered, and connected to your soul purpose—so you can retrieve wisdom, strength, and clarity to carry forward.

Retreat Details

• Date: Sunday, November 1, 2026

• Time: 10:00 AM – 4:00 PM

• Location: Hybrid — join beautifully in person at 22 Wellness or from the comfort of your own home via Zoom.

• Investment: $350 (Early Bird Rate: $299)

If you feel the quiet pull to remember, release, and reconnect, this retreat is an invitation to meet your soul with compassion and curiosity.

Disclaimer: This experience is a complementary energetic practice designed to support and enhance your physical healing journey. It works beautifully alongside modern medicine but is not a replacement for professional medical advice, diagnosis, or treatment.